Here is your personalized meal plan!
Meal plan
ID: 5EaTj84x5HVdp50
By guest
Generated on 2025-04-21 06:29:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Mayo Biscuits
1 serving = 84.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 55.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!