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Meal plan

ID: xV6u2GcUFrPVse8

By guest

Generated on 2025-07-21 05:56:04

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Family Day Scones

1 serving = 59.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bible Cake

1 serving = 99.0 g

Energy: 327.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!