Here is your personalized meal plan!
Meal plan
ID: FAI4C12rulUSpxY
By guest
Generated on 2025-07-23 15:30:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Wheat Muffins
1 serving = 99.0 gEnergy:
215.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 76.0 gEnergy:
315.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!