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Meal plan

Regenerate
ID: _ZMwf6-CogQRhbs
By guest
Generated on 2025-08-25 22:23:56

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 65.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 66.0 g
Energy: 105.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!