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Meal plan

ID: 200EOhGW81b45Zo

By guest

Generated on 2025-06-16 16:05:53

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 278.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 136.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!