Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: camdjTxKgtR1b3g

By guest

Generated on 2026-04-26 21:24:29

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Almond Granita

1 serving = 73.0 g

Energy: 130.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Little Pumpkin Tarts

1 serving = 57.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!