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Meal plan

ID: yJLRNJNcFcE6d-I

By guest

Generated on 2026-05-07 08:37:28

Total kcalories

99.0% (1988.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 68.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 57.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 35.0 g

Let's cook it!