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Meal plan

Regenerate
ID: 9UdwLJYfkw47iv4
By guest
Generated on 2025-09-06 22:29:27

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 62.0 g
Energy: 168.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quatres Epices Recipe
1 serving = 61.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!