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Meal plan


ID: EE8GpzNCA9G2H4o
By guest
Generated on 2025-05-14 23:24:33

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Blackberry Weekdaes
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ice Cream Straciatelle
1 serving = 81.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!