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Meal plan


ID: hg6rZaX9EB8av4Y
By guest
Generated on 2025-08-14 12:59:35

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Watermelon Berry Blitz
1 serving = 56.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Walnut Praline Topping
1 serving = 67.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 60.0 g

Let's cook it!