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Meal plan


ID: TU3II-u0QMJ2Ft8
By guest
Generated on 2025-03-19 06:07:00

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Raspberry Gelato
1 serving = 77.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolatey GORP
1 serving = 88.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!