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Meal plan


ID: itQilBwYRNXsZU4
By guest
Generated on 2025-04-29 18:12:24

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 66.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Oregano Vinaigrette
1 serving = 56.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!