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Meal plan

ID: q7PfnuhehBI7bOA

By guest

Generated on 2025-03-26 18:30:37

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!