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Meal plan

Regenerate
ID: fLWa7mNWlVFrgCU
By guest
Generated on 2025-09-13 06:24:26

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 61.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 87.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 51.0 g
Let's cook it!