Here is your personalized meal plan!
Meal plan
ID: ZB5TNyF4UHFrCFM
By guest
Generated on 2025-04-19 09:45:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 87.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 78.0 gEnergy:
149.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!