Here is your personalized meal plan!
Meal plan
ID: JqKP7neROXWXgP8
By guest
Generated on 2025-06-17 00:11:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 86.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 87.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!