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Meal plan


ID: mIOkYARxQkefGsY
By guest
Generated on 2026-05-11 20:34:42

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Glazed Cashews
1 serving = 98.0 g
Energy: 391.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 86.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Strawberry Pot Pie
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 30.0 g

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