Here is your personalized meal plan!
Meal plan
ID: ud9P03RVXV8jCCM
By guest
Generated on 2025-04-21 04:19:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Butternut Squash Frittata
1 serving = 92.0 gEnergy:
122.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 55.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!