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Meal plan

Regenerate
ID: sK4nMp8hrg5sRW0
By guest
Generated on 2025-06-17 13:20:01

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cheddar Drop Biscuits
1 serving = 75.0 g
Energy: 93.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!