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Meal plan


ID: MfCK-O9LOYjZv9o
By guest
Generated on 2025-08-23 20:05:01

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Flax Muffins
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Magic Chocolate Potion
1 serving = 57.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g

Let's cook it!