Here is your personalized meal plan!
Meal plan
ID: XRyCBVrAei4N3rA
By guest
Generated on 2025-03-19 16:31:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 67.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 74.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!