Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Vn25Qo9eD2CrGWw

By guest

Generated on 2025-06-07 18:30:01

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Grilled Asian Salmon

1 serving = 95.0 g

Energy: 150.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 91.0 g

Energy: 363.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 80.0 g

Let's cook it!