Here is your personalized meal plan!
Meal plan
ID: oJ0O0RJGJlQV_t8
By guest
Generated on 2025-05-13 13:59:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Maple Crepe Topping
1 serving = 77.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
18.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Microwave Oatmeal
1 serving = 77.0 gEnergy:
131.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!