Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Kf2exUqYEP9S8H8
By guest
Generated on 2025-08-26 04:20:37

Total kcalories

117.0% (2167.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 97.0 g
Energy: 352.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 99.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 33.0 g
Let's cook it!