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Meal plan

Regenerate
ID: w2YgaxG7FI7FbGw
By guest
Generated on 2025-03-18 08:38:28

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 62.0 g
Energy: 276.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 77.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!