Here is your personalized meal plan!
Meal plan
ID: 3fjbKiCrBimzuj4
By guest
Generated on 2025-08-14 21:42:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fudge Ripple
1 serving = 100.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
51.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Pub Peanut Muffins
1 serving = 69.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!