Here is your personalized meal plan!
Meal plan
ID: nnF13N4R6AKKWK8
By guest
Generated on 2025-08-17 15:16:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Chocolate Raisin Porridge
1 serving = 98.0 gEnergy:
173.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 85.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!