Here is your personalized meal plan!
Meal plan
ID: Dc_0ZGWN5vGhgFE
By guest
Generated on 2025-03-17 19:02:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Coconut Cream Oatmeal
1 serving = 65.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
26.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Anytime Pecan Crunch
1 serving = 77.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!