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Meal plan


ID: kSc0jDW2oTHd_oo
By guest
Generated on 2025-03-18 02:41:33

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Lime Chicken
1 serving = 97.0 g
Energy: 315.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Brazilian Brigadeiro Chocolates
1 serving = 86.0 g
Energy: 303.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 39.0 g

Let's cook it!