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Meal plan

Regenerate
ID: gTUWcYbCw9DR2OU
By guest
Generated on 2025-04-20 19:11:08

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 67.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!