Here is your personalized meal plan!
Meal plan
ID: -VeRN6oW2aeM7lI
By guest
Generated on 2025-07-27 05:44:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 86.0 gEnergy:
299.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 77.0 gEnergy:
320.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!