Here is your personalized meal plan!
Meal plan
ID: a3xhny80h5XVz5g
By guest
Generated on 2025-08-26 14:39:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Oatmeal Pizza Crust
1 serving = 97.0 gEnergy:
215.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Golden Buttermilk Biscuits
1 serving = 59.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!