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Meal plan


ID: ph_fKWa8hDkpQ-0
By guest
Generated on 2025-03-20 06:14:56

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Pudding
1 serving = 87.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Garden Tomato Pizza
1 serving = 98.0 g
Energy: 149.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!