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Meal plan

ID: 0OEwl4lfUSwqx5c

By guest

Generated on 2024-11-06 02:51:08

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Yogurt Berry Pie

1 serving = 74.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Happy Peaches

1 serving = 62.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!