Here is your personalized meal plan!
Meal plan
ID: iR_jiFTAQhcz5zM
By guest
Generated on 2025-03-22 00:04:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 71.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!