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Meal plan


ID: FTbqqX3tPONNTBM
By guest
Generated on 2026-04-07 12:55:16

Total kcalories

102.0% (2048.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Dark Chocolate Frosting
1 serving = 81.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Pantry Pizza Crust
1 serving = 65.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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