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Meal plan

ID: -DsIVGdqwNRSWEo

By guest

Generated on 2025-09-10 15:44:57

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 356.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!