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Meal plan

Regenerate
ID: DWV4mZ3Iu87YQMg
By guest
Generated on 2025-04-22 05:14:06

Total kcalories

116.0% (2152.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 79.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 77.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 62.0 g
Let's cook it!