Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7ZWUkiEMh9Fqp8s

By guest

Generated on 2025-07-21 08:18:30

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 291.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!