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Meal plan

Regenerate
ID: A6ZNc8M9uozw5aw
By guest
Generated on 2025-05-02 12:55:07

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 58.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 80.0 g
Energy: 118.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!