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Meal plan


ID: sqV6TcqN2F_RnIc
By guest
Generated on 2025-08-06 21:23:57

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Microwave Sweet Nuts
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Owl Cookies
1 serving = 67.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!