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Meal plan

Regenerate
ID: 89Vaj9LmIyYEFKw
By guest
Generated on 2025-06-21 01:39:37

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 61.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!