Here is your personalized meal plan!
Meal plan
ID: EuuSQiz90N4gyEM
By guest
Generated on 2025-04-21 03:37:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 85.0 gEnergy:
324.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 92.0 gEnergy:
182.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!