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Meal plan

ID: 2DYgKa79wTo2dMU

By guest

Generated on 2026-08-09 20:56:23

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 96.0 g

Energy: 361.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 89.0 g

Energy: 134.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!