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Meal plan

ID: q5nq5kG5Jp0CcNg

By guest

Generated on 2025-03-17 18:31:45

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oatmeal Drink

1 serving = 89.0 g

Energy: 304.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Pecan Bars

1 serving = 60.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!