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Meal plan

Regenerate
ID: tlQT5DsRsLfqbAU
By guest
Generated on 2026-08-06 17:17:19

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 94.0 g
Energy: 146.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 99.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 87.0 g
Let's cook it!