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Meal plan

ID: Jm8bRdMBaL4qIJw

By guest

Generated on 2025-03-19 21:38:07

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Roasted Salmon

1 serving = 59.0 g

Energy: 97.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 68.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!