Here is your personalized meal plan!
Meal plan
ID: C0F_BKpV6xvk1lc
By guest
Generated on 2025-08-16 00:00:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pretzel Baked Chicken
1 serving = 74.0 gEnergy:
129.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!