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Meal plan


ID: AVMPjv3z7BsREh4
By guest
Generated on 2025-07-30 21:41:18

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 98.0 g
Energy: 370.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 75.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 96.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 54.0 g

Let's cook it!