Here is your personalized meal plan!
Meal plan
ID: Hz_tF_EZ-B_SXQ8
By guest
Generated on 2025-04-20 02:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Hoisin Salmon
1 serving = 59.0 gEnergy:
86.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Nutjammer Cookies
1 serving = 69.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!